top of page

BKG MEAL PREP MENU

Flavorful, Keto-Approved, and Hassle-Free!

Each meal is carefully crafted to keep you satisfied, energized, and in ketosis without the guesswork.

BREAKFAST

bacon and egg.png
43 percent.png

BACON & EGG

SCRAMBLE

omelette.jpg
43 percent.png

SPINACH & FETA

OMELETTE

sausage casserole2.png
43 percent.png

SAUSAGE & EGG

CASSEROLE

LUNCH

chicken caesar 2.png
43 percent.png

CHICKEN CAESAR

SALAD

Photo Mar 08 2025, 8 45 03 PM.jpg
43 percent.png

TUNA LETTUCE

BOATS

stirfry2.png
43 percent.png

SHRIMP STIR FRY W/ CAULIFLOWER RICE

DINNER

43 percent.png

CHICKEN & KALE

CHILI

Chicken thigh_edited.png
43 percent.png

(2) PAN SEARED CHICKEN THIGHS W/ BROCCOLI

6 party wings 3.jpg
43 percent.png

(6) CHICKEN WINGS 

W/ SAUTEED KALE

Black Keto Girl_blue.png
servsafe.png

© 2025 BLACK KETO GIRL, LLC. ALL RIGHTS RESERVED. SITE DESIGN BY BEELJAY CREATIVE

bottom of page