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MACRO DETAILS

THANK YOU FOR SIGNING UP FOR 
BKG EXPEDITED MACROS

To make sure your plan is tailored to your body and goals, please complete the form below with your macro information. The more accurate your responses, the better your results. Once submitted, we’ll get to work calculating your personalized macros.

MACRO INFORMATION

Date of Birth
Month
Day
Year
Gender

If unsure,  please download the Monitor Your Weight mobile app. This free app allows you to track your progress and view important metrics, including body fat.

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